網紅的藏寶箱Sometimes I wonder why I even turn up at @iron_fitness_singapore on Wednesday. Today's prowler segment had 10 x 100m of 100/125kg; I had to do 5 sets of 125kg because i was late. Whew. #legspassedaway #fitness #workout #lovefit #getfit #fitforlife #ironfitnesssg #weights #conditioning #prowler #heavy #weights